Group Gentle Stretching 2017-03-06T20:15:23+00:00

Gentle Stretching

yogaBetween stressful days, recovery time in between more brutal workouts, illness or injury, or times when you really just don’t feel like putting yourself through a punishing workout, sometimes you really just need to go easy on your body. This calming stretching routine is a great way to very gentle exercise and stretch your body, without putting it through any additional strain.

Classes  MONDAY + WEDNESDAY

Times: 6:00 PM –  7:00 PM

CLASS ADDRESS: 920 Kehrs Mill Rd. Ballwin, MO 63011

PHONE: (636) 686-7494

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