The class that everyone is talking about! Combing elements of ballet, yoga & Pilates to increase your body’s flexibility, strength, balance, and stability. This unique class has everything you need to build core strength while having a blast!
Join us for the latest in cardio fun! Unique and exciting Latin moves and rhythms help you to dance your way to a fitter you!
The ultimate cardio-kickboxing experience, Turbo Kick is perfect for the beginner and elite fitness enthusiast alike! This fat-burning workout combines cardio kickboxing with body-sculpting HIIT moves choreographed to the hottest music mixes. Get lean, get toned, and feel unstoppable in the class that’s high-energy and super addicting! Ready to become a total knockout?
This class is a blend of Hatha Yoga and core strengthening movement designed to burn calories, tone muscle, ensure posture alignment, and generate body/mind awareness.