Back to All Events


  • Wild Horse Fitness 920 Kehrs Mill Road Ballwin, MO, 63011 United States (map)

This class is an interval training workout with a specific timed format of 20 seconds of high intensity followed by 10 seconds of rest. Weights and other equipment will be used to challenge your muscles while increasing your heart rate. With both cardio and strength segments in each class, you are sure to achieve your goals.

Earlier Event: May 23
Later Event: May 24